Sports
Performance
Training
Elevate your game with the best sport-specific workouts and performance training in Kenosha
Prepare for the season ahead and set yourself apart from the competition with our Sports Performance Training in Kenosha. Perfect for all ages and abilities, these small-group workouts foster a competitive environment and provide foundational tools for a wide range of sports as well as sport-specific movements for baseball, softball, lacrosse, basketball, soccer, and more!
Schedule
Monday - Friday
Duration
Varies
Our Sports Performance Training System Relies On Years Of Expertise
At Elite Endurance, we’re not guessing. Our staff is full of accomplished coaches who have worked with athletes all across Kenosha. Our goal is to blend our proven system of strength and conditioning training with your unique skill set and the goals you hope to achieve.
You’ll stay motivated like never before and build confidence in yourself as you challenge your classmates week in and week out.
With the help of our dedicated staff, you can:
- Identify and improve your areas of weakness
- Gain flexibility and reduce stress on your joints
- Learn how to treat your body in-season, out of season, and everywhere in between
Develop Functional Strength
Increase strength that directly enhances your performance in sports and daily activities
Enhance Movement Efficiency
Move with greater precision and ease, improving your overall athletic performance
Boost Mobility, Speed, and Agility
Sharpen your movement skills to become faster, more agile, and flexible
Master Recovery and Preparation
Gain the tools to balance nutrition, rest, and mental focus for optimal results
