Cardio Kickboxing

Work every muscle in your body and learn incredible self-confidence in our cardio kickboxing classes
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Schedule

Monday, Tuesday & Thursday - Saturday

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Duration

45-60 Minutes

Program Description

Take on a total-body workout and see long-lasting results in no time. Our Kickboxing Classes in Kenosha are perfect for all ages and experience levels. Take the first step or learn more today!


Are you hoping to train like a black belt without the risk of getting hit? Then you've come to the right place. These classes offer you all the high-energy fun and total-body results of martial arts training without the need to fight or grapple with an opponent.


Who Are Our Cardio Kickboxing Classes Designed For?

EVERYONE!


You don't need to be a black belt. You don't need any experience at all. From day one, you'll learn how to strike with power and speed and our dedicated instructors will be there every step of the way to help you build your skills one day at a time.


We're helping everyday men and women in Kenosha:

  • Master the best striking skills
  • Build lean muscles across your entire body
  • Burn fat and enjoy sustainable weight loss
  • Leave every single class with a sense of accomplishment

Did You Know Fitness Kickboxing Can Impact Every Aspect Of Your Life?

Well, it can. We all know how important it is to stay active and exercise. But until you do it on a regular basis it's hard to understand just how much it can benefit your day-to-day life.


With our Cardio Kickboxing Classes, you'll be motivated to train week in and week out because every class is different and our support system is second to none.


Join us at the gym in Kenosha for these cutting-edge cardio kickboxing classes today!

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Full-Body Strength and Conditioning

Tone muscles and burn calories with powerful strikes and dynamic exercises

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Stress Reduction and Focus

Release tension and improve mental clarity through high-intensity movement

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Enhanced Energy and Sleep

Boost energy during the day and enjoy better sleep at night with consistent training

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Inclusive and Supportive Community

Feel welcomed and motivated in a fun, engaging environment that supports all fitness levels

Schedule

Explore our weekly schedule of Cardio Kickboxing classes below and book a free intro to get started today!

Monday

Cardio Kickboxing

5:30AM - 6:15AM

Cardio Kickboxing

5:00PM - 6:00PM

Tuesday

Cardio Kickboxing

5:30AM - 6:15AM

Cardio Kickboxing

6:00PM - 7:00PM

Wednesday
Thursday

Cardio Kickboxing

5:30AM - 6:15AM

Cardio Kickboxing

6:00PM - 7:00PM

Friday

Cardio Kickboxing

5:30AM - 6:15AM

Cardio Kickboxing

5:00PM - 6:00PM

Saturday

Cardio Kickboxing

7:30AM - 8:15AM

Sunday

Ready For the Best Full-Body Workout in Kenosha?

Book Your Free Intro

Fill out the form and a member of our team will reach out to schedule your free intro session at the gym!

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