Semi-Private
Training
Accelerate your fitness progress with the best semi-private personal training in Kenosha
With our semi-private personal training in Kenosha, you’ll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness. This isn’t a pre-packaged training program — our personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.
Schedule
Monday - Saturday
Duration
1 Hour
If you want to lose weight, we’ll engineer a nutrition plan and a cardio-based routine perfect for your age, ability, and fitness level. If you want to build muscle, we’ll connect you with specialized strength training strategies, protein intake guidelines, and more.
No matter your goals, our personal trainers will help you discover an individualized, sustainable fitness solution. From Kenosha to Truesdell and Somers, we’re helping men and women rediscover their confidence and ignite a new passion for health and wellness!
Personalized Workouts
Receive customized fitness plans designed to meet your individual goals and needs
Flexible Scheduling
Stay on track with your fitness goals, even with a hectic or unpredictable routine
Optimized Nutrition Guidance
Learn how to fuel your body effectively with expert nutrition advice
Accountability and Support
Work closely with a dedicated personal trainer to stay motivated and committed to your progress
