Cardio
Kickboxing
Work every muscle in your body and learn incredible self-confidence in our cardio kickboxing classes
Take on a total-body workout and see long-lasting results in no time. Our Kickboxing Classes in Kenosha are perfect for all ages and experience levels. Take the first step or learn more today!
Are you hoping to train like a black belt without the risk of getting hit? Then you’ve come to the right place. These classes offer you all the high-energy fun and total-body results of martial arts training without the need to fight or grapple with an opponent.
Schedule
Monday, Tuesday & Thursday - Saturday
Duration
45 - 60 Minutes
You don’t need to be a black belt. You don’t need any experience at all. From day one, you’ll learn how to strike with power and speed and our dedicated instructors will be there every step of the way to help you build your skills one day at a time.
We’re helping everyday men and women in Kenosha:
- Master the best striking skills
- Build lean muscles across your entire body
- Burn fat and enjoy sustainable weight loss
- Leave every single class with a sense of accomplishment
Full-Body Strength and Conditioning
Tone muscles and burn calories with powerful strikes and dynamic exercises
Enhanced Energy and Sleep
Boost energy during the day and enjoy better sleep at night with consistent training
Stress Reduction and Focus
Release tension and improve mental clarity through high-intensity movement
Inclusive and Supportive Community
Feel welcomed and motivated in a fun, engaging environment that supports all fitness levels
